Claryn Nicholas - Breathwork Coach, Rutland
Helping you heal from your past experiences so that you can live in the present moment and meet life with fresh perspectives.
Compassionate Inquiry and somatic - based Coaching.
Trauma-informed practice.
Conscious Connected Breathwork
Sound Healing/Therapy
Welcome home…
You’ve been striving for success—pushing, achieving, over-delivering.
To the outside world, it looks like you’ve got it all together.
But inside, it feels different.
You put everyone else’s needs before your own.
You struggle to set boundaries and say no.
You’re unsure what you truly want because you’ve spent so long meeting others’ expectations.
You feel like you have to earn rest, and guilt creeps in whenever you pause.
The things that bring you joy always come last—if they happen at all.
Does this sound familiar?
Your wholeness has always been within you.
But past experiences—especially the wounds of childhood—have made you feel like you’re not enough, like you’re broken, like you’re always chasing something just out of reach.
Here’s the truth: You may be disconnected but you’re not broken.
What’s been lost can be found.
You can heal, rediscover your worth, and live a life where you feel at ease—fully present, fully you.
I’m here to guide you:
From people-pleasing to authentic self-expression.
From over-achieving to creating a life of balance and fulfilment.
From feeling unworthy to embodying your power as the master of your own life.
Imagine waking up feeling calm and grounded, knowing you’re enough exactly as you are.
Imagine feeling deeply connected to yourself and those around you—creating relationships that feel nourishing and supportive.
Imagine a life where you take up space unapologetically, honor your needs, and live with ease.
Are you ready to come home to yourself?
Let’s begin this journey to your wholeness—together.
Take our quiz to find out how healthy your relationship is with yourself and what you need to do to start improving your own self care, boundaries and emotional well being.
I’m Claryn - Why I’m Here For You —
I see you, because I have been you. I believed that my achievements, productivity and being perfect was what I had to do to prove my worth. I was anxious, drained and empty – until I realised that treating the symptoms would not help me long term. What I needed was to heal past traumas to find the real me – by digging deep to find the truth, feeling my emotions, regulating my nervous system, committing to self-care practice and changing the way I saw and talked to myself.
It is only by healing your past experiences that you can be truly present and live in the moment, and meet life with fresh perspectives.
Sacred Pause: Yin Yoga and Sound Healing [Online]: 18th and 30th December 7-8.30pm - more info and booking
Flow Into Stillness: Breathwork and Sound Healing Mini Retreat [Online]: Sunday 12th January 4-6pm - more info and booking
A Journey to Wholeness: A One Day Retreat [In-person]: Sunday 26th January 10-4pm - more info and booking
Breathwork - book here.
Sound healing - book here.
Inner child healing (Compassionate Inquiry) - book here.
ROOT & RISE - 3 month coaching programme - more information
Groups - Corporate wellness and retreats (open for collaborations) - get in touch.
“I will meet you where you are and hold a compassionate, empathetic and safe space for your voice, emotions and being.”