Compassionate Inquiry and somatic - based Coaching.
Trauma-informed practice.
Conscious Connected Breathwork
Sound Healing/Therapy
You Don’t Need to Feel Better—You Need to Get Better at Feeling.
You’ve mastered thinking your way through life. Achievement has been your armour. Logic, your safety net.
But beneath the success is a quiet ache: exhaustion, self-doubt, and sense that no one really sees you.
It’s not because you’re broken. It’s because you’ve been taught to manage your emotions, not feel them.
Mindset work helped you understand your patterns. But understanding alone doesn’t set you free. You don’t need more insight. You need the capacity to feel what you’ve spent a lifetime managing.
Most high-achievers weren’t taught how to process emotions—only how to manage, suppress, or intellectualise them.
But true mastery isn’t about controlling your emotions—it’s about integrating them.
Through conscious connected breathwork and Compassionate Inquiry, I help you come out of your head and back into your body — so you can finally feel safe being with your emotions, instead of performing emotional wellness.
This isn’t about temporary relief. It’s about building the inner resilience to experience, process, and integrate your emotions fully—so they no longer control you.
This is what true healing feels like.
If your nervous system is tired of pretending…
If you’re ready to stop holding it all together and start coming back to yourself—
Let’s begin.
A 30-minute session to uncover the patterns keeping you from authentic connection and self-trust.
Together, we'll:
Identify unconscious relational patterns like over-functioning or self-silencing.
Explore how these patterns impact your relationships and sense of self.
Develop a personalised 60-day plan to support your journey back to wholeness.
This session is for high-achieving women ready to lead with self-trust, not survival.
I work with high-achieving women who are outwardly successful but privately overwhelmed.
You’ve spent your life being the capable one—the fixer, the peacekeeper, the one who holds it all.
But inside, you’re tired. You crave relationships where you can just be.
No more over-giving. No more second-guessing.
Just deep, mutual connection—and the safety to trust yourself again.
• Rebuild trust with yourself—so you stop outsourcing your worth
• Set boundaries without guilt—or fear of disconnection
• Express your needs with clarity—without over-explaining or shrinking
• Cultivate relationships that honour you—not just accommodate you
This work isn’t about fixing what’s “wrong.”
It’s about unlearning the ways you’ve abandoned yourself—and building the emotional fluency to finally feel whole.
“Before working with Claryn, I couldn’t quiet the voice in my head. My thoughts, emotions, and old beliefs ran the show. Through our work, I learned how to meet them with compassion instead of control—and finally found a quieter, kinder way to be with myself.”
Hi I’m Claryn
A Breathwork Coach, trauma-informed guide, and mentor for high-achieving women who are ready to stop proving their worth and start living in deep alignment with themselves.
I know this path because I’ve walked it.
For years, I measured my worth through achievement, productivity, and perfection were the keys to feeling worthy.
But no matter how much I did, it was never enough. Beneath the success, I was burnout, disconnected and quietly exhausted from holding it all together.
Real transformation didn’t some from fixing myself. It came from expanding my capacity to feel.
I stopped managing stress and started healing the root cause.
I rewired the voice in my head—so self-compassion could become my default.
I learned to process my emotions instead of bypassing them.
I stopped treating self-care like a reward and started living it as a right.
Now, I help women like you come home to themselves—not by working harder, but by softening into who you truly are.
If you’re ready to stop striving and start trusting—let’s talk.
Whether you’re curious about 1:1 coaching, breathwork, or retreat work, you’re welcome here.
There’s no pressure, just presence.
“I will meet you where you are and hold a compassionate, empathetic and safe space for your voice, emotions and being.”