Compassionate Inquiry and somatic - based Coaching.
Trauma-informed practice.
Conscious Connected Breathwork
Sound Healing/Therapy
You’ve spent years making sure everyone else feels comfortable.
You’re the one who smooths things over, swallows your words, and keeps the peace.
But in the quiet moments, you feel it - the loneliness of being unseen.
Not because no one cares, but because you’ve learned to hide your true self to keep connection.
The truth?
I help women like you break free from the cycle of self-abandonment and build relationships where they feel truly seen, valued, and at ease - without people-pleasing, over-explaining, or fearing rejection.
Through 1:1 coaching, immersive retreats, and deep healing practices, I guide you to:
✅ Rebuild trust with yourself so you no longer filter your truth
✅ Set boundaries without guilt or fear of losing connection
✅ Express your needs and desires without over-explaining
✅ Cultivate relationships where you feel deeply valued and understood
This is your time to stop proving your worth and start living in your truth.
🔹 Root & Rise is my signature 3-month programme, but if you’re looking for other ways to experience deep healing, explore my retreats, workshops, and private sessions.
🔹 Nourished Retreat: – A one-day immersive experience to reconnect with yourself - Join here
🔹 Workshops & Events – Breathwork, self-healing workshops, and special live events.
🔹 1:1 Somatic Healing Sessions – Personalised deep healing with breathwork & Compassionate Inquiry sessions
Corporate Wellness & Group Programmes - Bring the power of breathwork and holistic healing into your workplace or community - Get in touch
Free Gift : Unmasking the Overachiever
Discover the hidden patterns keeping you stuck in burnout and people-pleasing - and how to break free.
Hi I’m Claryn
a Breathwork Coach, trauma-informed guide, and mentor for high-achievers who are ready to stop proving their worth and start truly living.
I know this journey because I’ve walked it myself.
For years, I believed that achievements, productivity, and perfection were the keys to feeling worthy. But no matter how much I accomplished, it never felt like enough. Burnout, self-doubt, and people-pleasing ran my life—until I realised that treating the symptoms wouldn’t create lasting change.
Real healing happened when I:
Dealt with the root cause - healing past traumas instead of just managing stress.
Rewired my self-talk - learning to see myself with compassion.
Regulated my nervous system - so I could move through life with ease instead of anxiety.
Committed to self-care as a way of being - not something to “earn.”
Now, I help women like you break free from these patterns and reclaim your wholeness.
If you’re ready to stop striving and start thriving, let’s explore how I can support you.
If this resonates, let’s talk. Whether you're curious about coaching, breathwork, or attending a retreat, I’d love to hear your story and explore how we can work together.
“I will meet you where you are and hold a compassionate, empathetic and safe space for your voice, emotions and being.”