Claryn Nicholas - Breathwork Coach, Rutland
Helping you heal from your past experiences so that you can live in the present moment and meet life with fresh perspectives.
Compassionate Inquiry and somatic - based Coaching.
Trauma-informed practice.
Conscious Connected Breathwork
Sound Healing/Therapy
Welcome home…
Maybe you’ve always been a high-achiever, who strive for success in your professional life.
You put the needs of others before yours and struggle with boundaries.
You find it difficult to know what you really want because you always do what you think it’s expected of you.
You don’t allow yourself to rest until everything’s done.
You don’t take time to do the things that you enjoy because you’re too busy with other responsibilities.
Breathwork - book here.
Sound healing - book here.
Inner child healing (Compassionate Inquiry) - book here.
Groups - Corporate wellness and retreats (open for collaborations) - get in touch.
I’m Claryn - Why I’m Here For You —
I see you, because I have been you. I believed that my achievements, productivity and being perfect was what I had to do to prove my worth. I was anxious, drained and empty – until I realised that treating the symptoms would not help me long term. What I needed was to heal past traumas to find the real me – by digging deep to find the truth, feeling my emotions, regulating my nervous system, committing to self-care practice and changing the way I saw and talked to myself.
It is only by healing your past experiences that you can be truly present and live in the moment, and meet life with fresh perspectives.
Take our quiz to find out how healthy your relationship is with yourself and what you need to do to start improving your own self care, boundaries and emotional well being.
“I will meet you where you are and hold a compassionate, empathetic and safe space for your voice, emotions and being.”