Work 1:1 with me through Root & Rise, the 3-month private coaching programme with a monthly group support session - designed to help high-achievers stop over-functioning, set boundaries with ease, and finally feel enough.

Are You Ready to Stop Striving and Start Thriving?

You’ve spent years proving your worth through achievement, productivity, and taking care of others. But deep down, you know something needs to change.

It’s time to put yourself first - not out of selfishness, but out of self-honouring. When you heal from within, everything shifts - your relationships, your work, and most importantly, your relationship with yourself.

I offer trauma-informed, holistic coaching and healing experiences designed to help you break free from burnout, self-doubt, and people-pleasing so you can embody the fullness of who you are.

📍 Root & Rise (3-Month 1:1 Coaching Programme with Monthly Group Support) – Personalised coaching with a supportive group integration session each month.

It’s For:

High-achievers ready to stop running on empty and start living from a place of deep fulfillment.

What You’ll Experience:

• Inner child healing & Compassionate Inquiry

• Breathwork & nervous system regulation

• Deep subconscious reprogramming

• Boundary-setting & self-trust development

• A shift from proving your worth to embodying it

This is not another self-improvement program - it’s a deep healing journey to reclaim your wholeness and finally feel at home in yourself.

👉 [Root & Rise - More Info]

Private Healing Sessions

For those who prefer a focused, personalised approach, I offer single-session deep healing experiences:

💨 Breathwork for Somatic Release – Let go of emotional blockages and reconnect with your body.
👶 Inner Child Healing (Compassionate Inquiry) – Heal the wounds that have shaped your self-worth.
🎶 Sound Healing – Activate deep relaxation and restore harmony within.

👉 [Root & Rise - More Info] | 👉 [Book Breathwork Sessions] | 👉 [Book Compassionate Inquiry Sessions]

👉 [Book Sound Healing]

Retreats & Group Experiences

🌿 A Journey to Wholeness: One-Day Retreat – May 11th
A sacred space to reset, heal, and reconnect with yourself through breathwork, movement, and guided self-inquiry.

👉 [Reserve Your Spot]

💼 Corporate Wellness & Group Sessions – Bring holistic healing into your workplace or community.

📩 [Inquire About Group Sessions]

Free Resources to Support Your Journey

📖 Unmasking the Overachiever – Free eBook for high-achievers ready to break free from the cycle of burnout.
👉 [Download Now]

💝 The Self-Relationship Quiz - Find out how healthy and strong your relationship is with yourself.

👉 [Take the Quiz Now]

💬 Not sure where to start? Let’s talk. 👉 Book a Free Call

Your Healing Begins Here

Healing is not about doing more - it’s about becoming more of yourself. If you’re ready to stop striving and start truly living, I’m here to walk alongside you.

Which path speaks to you? Choose your next step:

👉 [Root & Rise - More Info] | 👉 [Book Breathwork Sessions] | 👉 [Book Compassionate Inquiry Sessions]

👉 [Book Sound Healing]