Compassionate Inquiry and somatic - based Coaching.
Trauma-informed practice.
Conscious Connected Breathwork
Sound Healing/Therapy
A 12-month private coaching programme - This comprehensive programme includes personalised coaching, real-time support, a Human Design reading, exclusive event access, and an immersive in-person retreat.
Are You Ready to Stop Striving and Start Thriving?
You’ve spent years proving your worth through achievement, productivity, and taking care of others. But deep down, you know something needs to change.
It’s time to put yourself first - not out of selfishness, but out of self-honouring. When you heal from within, everything shifts - your relationships, your work, and most importantly, your relationship with yourself.
I offer trauma-informed, holistic coaching and healing experiences designed to help you break free from burnout, self-doubt, and people-pleasing so you can embody the fullness of who you are.
is a 12-month deep identity shift designed to break the cycle of self-abandonment for good—so self-trust, emotional mastery, and deeply fulfilling relationships become your new normal.
It’s For:
High-achievers ready to stop running on empty and start living from a place of deep fulfilment.
What You’ll Experience:
Inner child healing & Compassionate Inquiry
Breathwork & nervous system regulation
Deep subconscious reprogramming
Boundary-setting & self-trust development
A shift from proving your worth to embodying it
This is not another self-improvement programme - it’s a deep healing journey to reclaim your wholeness and finally feel at home in yourself.
For those who prefer a focused, personalised approach, I offer single-session deep healing experiences:
Breathwork for Somatic Release – Let go of emotional blockages and reconnect with your body.
Inner Child Healing (Compassionate Inquiry) – Heal the wounds that have shaped your self-worth.
Sound Healing – Activate deep relaxation and restore harmony within.
[Rise Into You - More Info] | [Book Breathwork Sessions] | [Book Compassionate Inquiry Sessions]
Nourished: A One-Day Retreat to Reconnect with Yourself– 11th May 10-5pm
A sacred space to reset, heal, and reconnect with yourself through breathwork, movement, and guided self-inquiry.
Corporate Wellness & Group Sessions – Bring holistic healing into your workplace or community.
[Enquire About Group Sessions]
Unmasking the Overachiever – Free eBook for high-achievers ready to break free from the cycle of burnout.
[Download Now]
The Self-Relationship Quiz - Find out how healthy and strong your relationship is with yourself.
Not sure where to start? Let’s talk… Book a Free Call
Healing is not about doing more - it’s about becoming more of yourself. If you’re ready to stop striving and start truly living, I’m here to walk alongside you.
Which path speaks to you? Choose your next step:
[Rise Into You - More Info] | [Book Breathwork Sessions] | [Book Compassionate Inquiry Sessions]