Claryn Nicholas - Breathwork Coach, Rutland
Helping you heal from your past experiences so that you can live in the present moment and meet life with fresh perspectives.
Compassionate Inquiry and somatic - based Coaching.
Trauma-informed practice.
Conscious Connected Breathwork
Sound Healing/Therapy
For years, you’ve met the needs of everyone else - partner, parent, friend, colleague.
You’ve pushed yourself relentlessly, hoping to finally feel enough.
But you still feel stuck. Exhausted. Disconnected from yourself.
You don’t need another self-improvement plan. You need a way back to yourself.
Root & Rise is a 1:1 coaching journey designed for high-achievers ready to break free from overthinking, self-doubt, and proving their worth.
🔹 Your future self is waiting - let’s explore if Root & Rise is the right fit for you.
📅 Secure your free Connection Call
You’re always the reliable one.
The over-giver.
The high-achiever who makes it look easy.
But inside? You’re exhausted.
Therapy gave you awareness, but you’re still stuck in the same patterns.
You’re in the right place. Let’s create the spacious, aligned life you’ve been searching for.
This isn’t about “fixing” what’s wrong. It’s about coming home to yourself.
🌿 Finally put yourself first - without guilt. Set unshakable boundaries and quiet the voice that says, “I haven’t done enough.
🧘 Quiet Your Inner Critic – Learn to trust yourself, let go of overthinking, and start living in the present moment.
🔥 Redefine Success – Shift from achievement-driven burnout to a life that includes joy, rest, and alignment.
This isn’t therapy. It’s not another mindset course.
It’s an intimate, high-touch coaching experience for high-achievers ready to break free for good.
🔸 A safe, supportive space for deep self-discovery
🔸 Tools to release stored trauma and reconnect with your body’s wisdom
🔸 Personalised coaching to help you rewire old patterns
🔸 Support beyond sessions (WhatsApp access, group integration)
By the end of this programme, you won’t just feel better, you’ll feel different.
🗓 Duration: 3 months (9 x 60-min private sessions)
🌙 Monthly Group Circle: Sound Bath & Integration Support
📲 WhatsApp Support: Ongoing guidance between sessions
💰 Investment: £3000 (£600 deposit, £800/month payment plan)
🚀 Limited spots. Book your free call today to secure yours.
📅 Book a Connection Call
Traditional talk therapy uncovers the problem. But true healing happens in the body.
This programme combines somatic practices, breathwork, and trauma-informed coaching to help you unlock and release what’s been keeping you stuck.
💡 Unlike most coaching, we go beyond mindset work…because real change happens when the body feels safe enough to let go.
Meet your guide…
Hi, I’m Claryn…I am a certified conscious connected breathwork Practitioner and trauma-informed Coach, and Registered Nurse with nearly 30 years of experience in both Western medicine and holistic healing.
I’ve trained with Gabor Maté in Compassionate Inquiry and specialise in guiding high-achievers through deep, embodied transformation.
This is the work I wish I had access to years ago.
Now, it’s yours.
What clients say:
““Instead of spiralling into old patterns, I learned how to take responsibility and change how I show up in my life. My relationships transformed because I transformed. Claryn’s unwavering support and voice notes between sessions were a lifeline.””
“Claryn does really amazing work, her approach is compassionate, non-judgemental and tailored to you & your goals. Working together has helped me to feel more confident in work & home life, stop worrying about what other people think and focus on my own goals.
I would recommend working with her to any friend, family or colleague.”
“Claryn holds a space with huge amounts of warmth, safety and calmness and intuitively knows which are the right feelings to take you deeper into. She guided me through a number of really insightful and effective sessions that introduced me to a different, gentler and kinder way to deal with the emotions, thoughts and beliefs that were holding me back so I could get out of my own way, turn the noise of my mind down and quickly return to a place of peace and ease. Highly recommend!!”
This journey is for you if…
✅ You’ve tried therapy but still feel like there’s something deeper to explore.
✅ You’re done living life for others and ready to reclaim your own path.
✅ You want holistic, somatic, and trauma-informed support to help you navigate emotions, patterns, and healing.
You’ve always known a different way was possible. Now, it’s time to claim it.
📅 Book Your Call Now – No Pressure, Just Clarity