Compassionate Inquiry and somatic - based Coaching.
Trauma-informed practice.
Conscious Connected Breathwork
Sound Healing/Therapy
Not in a productivity hack.
Not in another mindset shift.
In a reclamation of the woman you were before the roles, expectations, and survival strategies took over.
You’re the one who always shows up.
You anticipate everyone’s needs before they’re spoken.
You keep the peace, hold the family together, hold the team together, hold yourself together.
But when was the last time someone truly held you?
Despite your high achievements, do you still feel unseen and unfulfilled in your relationships?
You might recognise yourself in this:
✔ You over-give, over-function, and overthink—yet still feel invisible in the relationships that matter most.
✔ You say yes when you mean no, then feel guilty the moment you try to set a boundary.
✔ You resent how little you receive, but fear being “too much” if you ask for more.
✔ You’ve read the books, done the therapy, tried to communicate differently—but nothing really shifts.
And you’re starting to wonder:
Is this just how it is for women like me?
Here’s the truth:
You’re not broken. You’re not ungrateful. You’re not failing.
You’ve just been surviving through self-abandonment that started long before you had words for it.
And healing isn’t about insight. It’s about nervous system repair.
It’s about rewiring what love, safety, and connection feel like—at the deepest level of your body.
What if your relationship with yourself became the safest one you’ve ever known?
Rise Into You is a 12-month, trauma-informed coaching experience for high-achieving women ready to stop abandoning themselves in relationships—so they can live, love, and lead from self-trust.
This isn’t mindset work.
This is deep identity work.
We don’t just talk about your patterns—we rewire them at the root, through somatic healing, relational repair, and nervous system safety.
Why you override your needs, even when you know better
How your nervous system was trained to equate love with self-sacrifice
What it takes to feel safe being seen, heard, and held—without guilt
This is the work most high-functioning women never get access to:
Not performance-based healing.
Not fixing yourself to become worthy.
But the slow, sacred return to the self you were before survival took over.
Mindset work alone won’t shift deeply embedded trauma responses.
Talking about your pain doesn’t heal it—embodying self-trust does
Boundaries won’t stick if your nervous system still equates love with self-sacrifice.
Rise Into You doesn’t just teach you self-trust—it rewires your baseline.
Rise Into You isn’t just a programme.
It’s a reclamation.
It’s where high-achieving women finally stop choosing between love and self-trust.
Where silence becomes sovereignty.
Where strength stops meaning self-abandonment.
I created this because I lived it.
The pain of swallowing your truth.
The exhaustion of always being the strong one.
The loneliness of being good at everything—
except asking for help.
What I offer isn’t strategy.
It’s nervous system truth-telling.
It’s the kind of transformation you can’t fake—
because it was earned in your body.
If you’re ready to stop surviving and start belonging to yourself again—
I’ll walk you home.
This isn't traditional coaching. It's a fusion of somatic healing, Compassionate Inquiry, and real-time support—crafted from lived experience and professional expertise—to facilitate lasting transformation.
Here’s what makes it different:
✔ You don’t just talk about patterns—you rewire them through nervous system regulation and somatic work.
✔ You won’t just set boundaries—you’ll embody them so they feel natural instead of forced.
✔ I walk beside you—not just in sessions, but in the in-between moments where real change takes root.
✔ This isn’t a rush to ‘fix’ you—it’s a slow, steady calibration—a safe return to who you were before self-abandonment became survival.
You set boundaries without guilt—and people respect them.
You stop over-giving and over-explaining—because your presence alone is enough.
You feel safe in love—because you finally trust yourself.
You stop negotiating your needs for approval—and experience deep, mutual connection.
You lead your life from clarity, confidence, and full self-ownership.
Imagine setting boundaries effortlessly, experiencing relationships where you're valued, and leading a life rooted in self-trust.
The Rise Into You Framework
💡 A – Authenticity → Rebuild self-trust & uncover who you are beneath the people-pleasing.
💡 B – Boundaries → Hold your own needs & emotional integrity without guilt.
💡 C – Connection → Create relationships that honor you—without self-sacrifice.
Personalised 1:1 Coaching: Weekly sessions for the first 3 months, transitioning to biweekly, ensuring continuous support tailored to your journey.
WhatsApp Support → Real-time guidance between sessions.
Bonus: Human Design Reading → Align your choices with your true energetic blueprint.
Free Access to Online Events → Ongoing support & growth beyond 1:1 sessions.
In-Person Day Retreat → A powerful immersive experience.
This isn’t surface-level self-help. This is a full recalibration of who you are.
The Cost of Staying Stuck?
Every time you override your own needs, you train yourself to settle.
- Financial Cost: Over-extending at work = under-earning, overworking, and staying small.
- Relational Cost: You resent your partner but don’t feel safe asking for more.
- Emotional Cost: Every time you abandon yourself, you reinforce the belief that you don’t matter.
Rise Into You doesn’t just help you break the cycle—it makes self-trust your new normal.
“I thought I just needed to manage my stress better. Turns out, I needed to stop abandoning myself. Before working with Claryn, I was overwhelmed - at work, at home, in social settings. I thought the answer was pushing through, but the harder I tried, the worse I felt. I didn’t realise I was trapped in patterns I had learned in childhood - ones that kept me over-giving, overthinking, and exhausted.
Through our journey, I rediscovered myself, established guilt-free boundaries, and embraced joy in my daily life.”
“I spent years trying to change my mum. Turns out, I needed to change how I responded to her.”
Before working with Claryn, I struggled with boundaries, doubted my decisions, and felt trapped in the same painful dynamics. I wanted her to see me, to validate me, to change. But what I really needed was to heal the part of me that was still waiting for permission to trust myself.
Through this work, I stopped abandoning myself. I built deeper intimacy in my marriage, set boundaries without guilt, and finally started choosing myself.”
“I spent so much time trying to figure out what was wrong with my partner, only to realise the answers were within me.” Before working with Claryn, I felt lost, frustrated, and trapped in patterns I couldn’t break. Through our work, I learned to take responsibility - not in a way that made me feel guilty, but in a way that gave me back my power. I stopped blaming, started healing, and finally created the kind of relationship I had always wanted - without trying to change anyone else”
Investment & Availability
Your Commitment: £15,000 for a year of profound transformation.
Payment plans available to support your journey:
→ £1,250 per month (12-month plan)
Limited Spots: To ensure deep transformation, I only take 6 clients at a time.
This is an intensive, high-touch coaching experience designed for women who are truly ready for change.
1️⃣ Click [Apply Here] below to fill out the short application.
2️⃣ If it’s a good fit, I’ll invite you to a clarity call to explore if this is right for you.
3️⃣ Secure your spot with your first payment.
4️⃣ Start reclaiming your voice, your power, and your relationships.
Not sure if this is for you? As your questions here .
This is your moment. If you’re done losing yourself in relationships, this is where the real transformation begins.
You don’t have to prove your worth. You just have to stop abandoning it.
If you inner voice is whispering “I’m done losing myself’, this is the space where that truth gets to take the root.
Ready to stop abandoning yourself and start living authentically?
Apply now to begin your transformation
Hi..I’m Claryn
a trauma-informed coach, certified Conscious Connected Breathwork practitioner, and Registered Nurse & Health Visitor with nearly 30 years of experience bridging Western medicine and holistic healing.
I’ve worked with over 1,000 women, children, and families, helping them navigate deep emotional patterns, nervous system healing, and relational transformation.
I’ve trained with Dr. Gabor Maté in Compassionate Inquiry and specialise in helping high-achieving women break free from self-abandonment in relationships-so they can stop over-giving, trust their own voice, and create connections where they feel fully seen and valued.
This is the work I wish I had access to years ago.
Now, it’s yours.
Therapy helps with awareness - but awareness alone doesn’t create change.
Rise Into You integrates somatic healing, nervous system rewiring, and personalised support, offering a holistic approach not found in typical programmes
It’s okay to feel uncertain. This isn’t about being ‘ready’ — it’s about being willing to start, in your own time, with support every step of the way.
The program is designed to integrate seamlessly into your life, with flexible scheduling and ongoing support to ensure your success.
If you’re asking “Can I afford this?’ — also ask: ‘What has it cost me to keep abandoning myself?’ This isn’t about adding pressure, it’s about offering a pathway back to peace.
What’s the emotional toll of spending another year filtering yourself in relationships?
Payment Plan Available – 12 payments of £1250 or £3000 deposit followed by 10 payments of £1200.
🚫 Anyone looking for a quick-fix or surface-level self-improvement.
🚫 People who aren’t willing to do the deep work.
Ready to stop Rise Into You?
Claim your spot - [Apply here]
Still got questions?