As January unfolds, the world screams "New Year, New You!"—but what if the essence to real transformation isn’t doing more but slowing down?
In the heart of winter, nature whispers the wisdom of rest, reflection, and letting go.
This January, under the Wolf Moon in Cancer, we cultivate the water energy and carve out sacred time to release fear, reconnect with yourself, and flow into your inner strength.
Why This Moment Is So Powerful
🌌 Cosmic Alignment: The Cancer Wolf Moon invites you to dive deep into your emotions, shedding fear, control, and old patterns.
This is a potent time for courage and clarity.
🌀 Winter’s Call: January is a season of stillness. Instead of rushing into resolutions, honour the wisdom of slowing down and creating spaciousness.
🏡 Comfort of Home and Safe Community: Cosy up in your own space and be held in a safe and supportive space with others - the magic and power in sharing and being received is deeply healing.
What You’ll Experience:
✨ Conscious Connected Breathwork: A guided practice to release the stagnant energy, making space for courage and clarity to emerge.
✨ Sound Healing: Soothing vibrations will help you integrate what’s been released, settling your body and mind into a state of flow and emotional freedom.
Why You Should Join Now:
🌕 The Wolf Moon’s energy is a rare opportunity to realign with your emotional flow, courage, and willpower.
✨ Starting the year by letting go clears space for the year you truly desire to emerge.
What You’ll Need to Prepare:
🌟 Your Cosiest Snug: Wrap yourself in your favourite blanket, cosy socks, and anything that makes you feel warm and safe.
💧 Water: Stay hydrated to support the release of stagnant energy.
🖋️ Notebook and Pen: Jot down any insights, emotions, or shifts that arise during the session.
🕶️ Eye Pad (Optional): Enhance your relaxation and immersion during the sound healing practice.
Settle into your sacred space and let this mini-retreat be a nurturing gift to yourself. ✨
Reserve Your Spot Now
✨ It’s a sacred pause to reset your emotional and energetic foundation. ✨
This is the January where you stop rushing, stop forcing, and start deeply listening to yourself.
This is the January where you honour the wisdom of slowing down.
This is the January that you begin the year by coming home to yourself.
✨ Are you ready to start 2025 with courage, clarity, and flow? ✨
It would be an honour to receive you.
Join us
Sunday 12th January
4-6pm - online
£60
YOUR HOSTS:
Claryn Nicholas
Claryn Nicholas
A Breathwork Coach, a seeker of truth, and an intuitive guide to uncovering beauty, potential, and possibility.
I’m here to help you love yourself fiercely, liberate you from your shadows and limiting beliefs, and reconnect with your body, true self, and the present moment.
“This was a really amazing experience Claryn, not at all what I expected (in the best way!). I was really stunned by how powerful consciously connecting with my breath in this way could be. The activation of my nervous system was really obvious which was actually very comforting - although I was lying down it felt like a very active, powerful, transformative experience. What a space to hold!”
Laura Taylor
Laura Taylor
Sound healing practitioner and weaver of frequency medicine.
It’s my mission to help bring you, and other women back into connection with your most authentic self, by guiding you to find safety within rest.
From this place you can uncover the potential which already lies within you.
“Laura holds such a beautiful and safe space for magical online sound healing sessions.
The connection to her energy and the healing frequencies of the bowls is profound. Even a week later, the integration continues—peaceful, restorative, and truly magical. Thank you for this transformative experience.”
Information about Conscious Connected Breathwork (CCB):
Conscious Connected Breathwork is one of the most profound approaches to releasing emotional, mental and physical tension, regulating and supporting our nervous system, deepening our awareness and connection to ourselves, and expanding our consciousness, and for trauma release
With CCB, we breathe through the mouth in a continuous, circular pattern, and the emphasis is on the inhale to create a charge with more oxygen.
This takes us to an altered state of consciousness where our analytical brain (the prefrontal cortex) goes offline.
Neurotransmitters, including dopamine and endorphins, are then released.
You will be conscious and in control of your own breath and journey.
Information about Sound Healing
Sound Healing is not recommended for those during certain periods of pregnancy, individuals with sound/music induced epileptic seizures, if you have severe mental health conditions, those with implanted medical devices, if you have heart problems, hearing issues, or if you are currently experiencing an acute or infectious condition. Please consult with your GP or healthcare team if you have further questions.